Positive Thinking – Self Hypnosis Can Help

Mar. 2, 2019 by

When you are getting tired working out at the gym you can use Strong self Hypnosis and get energized. Stressed out use ‘relax relax’ self hypnosis and feel better. Taking a work break do a visualization to Hawaii and sit

EFT – Emotional Freedom Technique

Jun. 7, 2017 by

The Emotional Freedom Technique is a good way to find out and release the emotional reasons that make you feel anxious, stressed, in pain, eating too much and more. Afterwards these negative emotions will release and you will feel the

How To Exercise Your Mind

How To Exercise Your Mind

Aug. 30, 2015 by

Many people spend a lot of time exercising their body to get fit and stay in shape. Going to the gym, running, swimming, yoga whatever they do. They eat healthy. They work hard and take care of their family. But

Confidence#2 – Visualizations

Confidence#2 – Visualizations

Jun. 26, 2015 by

Can I do it or not? When you need to get something done visualizations can help you be more confident and do a better job. Let’s start with what we want to accomplish. Get a picture in your mind of

Confidence#1 – PEP Talk

Confidence#1 – PEP Talk

Jun. 23, 2015 by

One part of confidence is knowing that you can do whatever you need to do. As you are successful your confidence grows. You walk taller and feel better about yourself. Stress and anxiety go down. Your life gets better. Tomorrow

How To Be Confident – Intro

How To Be Confident – Intro

Jun. 3, 2015 by

Confidence. Everybody wants it. You want to feel confident that you can do whatever you have to do. You want to walk around feeling confident. So what do you do if you are not confident? First realize that you can

The Fundamental Principle of the Inner Mind

The Fundamental Principle of the Inner Mind

Apr. 3, 2015 by

How does the Inner Mind work?  The Inner Mind also known as the subconscious is made up of your memories, habits, emotions, imagination, creativity, fun, directs body and more to be found. The Inner Mind lacks critical thinking. This means it

Self Hypnosis Anytime Anywhere

Self Hypnosis Anytime Anywhere

Mar. 29, 2015 by

People say that we only use a small portion of our mind. Self Hypnosis allows you to use more anytime anywhere. Look at some of the possibilities below. Getting up in morning Driving to wherever starting work, gym, studying, coming

Good Day – Take A Break

Good Day – Take A Break

Mar. 15, 2015 by

Tense? Stressed? Break time at work? Let’s take a short break that will relax and refresh you. Everyone needs a break to recharge, reduce stress, to work harder, going home, to relax. This one can be done in less than

Good Day – Getting Started

Good Day – Getting Started

Mar. 8, 2015 by

During our busy day we all have activities that need to be done. Work, gym workout, studying, going home, waiting in line, cleaning, whatever. What is the best way to get started on them? This post will give you ideas.

Good Day – Waking Up

Good Day – Waking Up

Mar. 1, 2015 by

Have a good day! We hear that all the time. The “Good Day” series will help you develop self hypnosis tools that will help you have a better day. Picture a worker with a toolbox. He pulls out a hammer or

Insight – Questions

Insight – Questions

Oct. 13, 2014 by

Got a problem and need some help? Perhaps you’re having discipline problems with your daughter or you’re having writer’s block and your article is due. Or perhaps you just ate a whole bag of oreos. Your Inner Mind is a

Work#1 – Intro + Audio Tracks

Work#1 – Intro + Audio Tracks

Oct. 1, 2014 by

Want a better day at work? Let’s build one. Self hypnosis is about using more of your mind to have a better day at work. AUDIO TRACKS Audio tracks are powerful when used on a daily basis. They provide beneficial

What Is Hypnosis About?

What Is Hypnosis About?

Jul. 13, 2014 by

Hypnosis is about peace and strength. It’s about stopping the doubts, stress, desires and whatever is holding you back to give you peace. It’s about getting super motivated to give your strength. Peace and strength to reach your goals, to

Inner Mind4 – Operating System

Inner Mind4 – Operating System

May. 29, 2014 by

What kind of operating system for your mind do you have now? Most people would not be able to answer this question. Over their lifetime they have developed their own without spending much time thinking about it. An operating system

Inner Mind3 – Getting To Know It

Inner Mind3 – Getting To Know It

May. 29, 2014 by

The Inner Mind is similar to what people call the subconscious mind. However everybody has a different fuzzy idea of what the subconscious mind is. If you want to use something you need to have a model of it and

Inner Mind2 – Map of the Mind

Inner Mind2 – Map of the Mind

Apr. 24, 2014 by

GARRY’S MAP OF THE MIND CONSCIOUS The Director, Critical Thinking, Willpower and more AWARENESS INNER MIND Memories, Habits, Emotions, Imagination, Creativity, Influences Body, FUN and much more to discover. UNCONSCIOUS Deep Level and Unknown This model is still evolving. From

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