Quit Smoking#1 – Intro + mp3

Jun. 3, 2018 by

The Day You Quit Smoking Will Be One of The Best Days Of Your Life You can quit smoking. Once your whole mind decides to quit you will quit. I myself quit with Hypnosis in 1 session with very little

Quit Smoking#2 – Action Plan

Jun. 3, 2018 by

PHYSICAL ACTION PLAN NICOTINE REPLACEMENT This can be a great help and I highly recommend this. Some choices are gum, patch, nasal spray, lozenges. I like the gum because it tastes bad and you can use it when you want

Quit Smoking#3 – Hypnosis

Jun. 3, 2018 by

Need help reaching a goal? Hypnosis and Self Hypnosis will help you with the mental part so that you will be motivated, solve any problems, stop the excuses and doubts, and be excited about reaching your goal. This makes it

Quit Smoking#4 – Self Hypnosis

Jun. 3, 2018 by

Self Hypnosis really helps you quit and you can do it yourself and it is free. This program can be done in normal consciousness and you can also use self hypnosis which is taught at the sessions and you can

Quit Smoking#5 – Get Motivated

Jun. 3, 2018 by

Motivation is the engine that drives you to quit smoking. When it’s strong you wake up excited about quitting. If any cravings or excuses come up you easily brush them aside. With it you can stay on track to becoming

Quit Smoking#6 – Doubts + What Smoking Does

Jun. 3, 2018 by

REMOVING DOUBTS Quitting smoking is tough. At this point you may think you can’t quit. You can’t do it. Millions have quit and you can quit. Start believing that you can. Say to yourself: “I can quit smoking” many times

Quit Smoking#7 – Stop Cravings & Excuses II

Jun. 3, 2018 by

This is similar to Step 3 and it gives you other options to stop them. Every smoker knows what they are. They can get so strong that you want to cry. Some ex-smokers tell me they have quit for years

Quit Smoking#8 – Quit Smoking Today & Still Smoking Plan

Jun. 3, 2018 by

The day you quit smoking will be one of the best days of your life. It’s time. It’s time to quit smoking. You can do it. Within you is a fire of desire to quit. You no longer want to

Release Body Tension

Dec. 24, 2016 by

Many people carry tension in their body. They have areas of their body that are tense. For me it is usually my facial muscles. Most of the time it is stress. Many people get tense when under stress, anxiety or

Why Use Hypnosis

Why Use Hypnosis

Mar. 25, 2016 by

Hypnosis and Self Hypnosis are a great choice to make changes in your life. They go to the source your Inner Mind (subconscious). Most people use other methods that focus on the external rather than your Inner Mind. For example

%d bloggers like this: