EFT – Emotional Freedom Technique

Jun. 7, 2017 by

The Emotional Freedom Technique is a good way to find out and release the emotional reasons that make you feel anxious, stressed, in pain, eating too much and more. Afterwards these negative emotions will release and you will feel the

Confidence#2 – Visualizations

Confidence#2 – Visualizations

Jun. 26, 2015 by

Can I do it or not? When you need to get something done visualizations can help you be more confident and do a better job. Let’s start with what we want to accomplish. Get a picture in your mind of

Confidence#1 – PEP Talk

Confidence#1 – PEP Talk

Jun. 23, 2015 by

One part of confidence is knowing that you can do whatever you need to do. As you are successful your confidence grows. You walk taller and feel better about yourself. Stress and anxiety go down. Your life gets better. Tomorrow

How To Be Confident – Intro

How To Be Confident – Intro

Jun. 3, 2015 by

Confidence. Everybody wants it. You want to feel confident that you can do whatever you have to do. You want to walk around feeling confident. So what do you do if you are not confident? First realize that you can

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