Sunday Tips – April 21, 2019

Apr. 21, 2019 by

It’s Sunday and here are your Good Day and Weight Loss Tips to help you have a better day and to reach your goal weight. They are on my facebook M-F at facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP –

Sunday Tips – April 14, 2019

Apr. 14, 2019 by

It’s Sunday and time for more tips to help you reach your goals and be happier. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/ GOOD DAY TIP – Bad Memories  Most people

Sunday Tips – April 7, 2019

Apr. 7, 2019 by

It’s Sunday and time for more tips to help you reach your goals and be happier. Usually there are 5 each however I was sick last week. Starting this Sunday they will include Good Day Tips. If you would like

Positive Thinking Daily Life

Mar. 22, 2019 by

When you feel better you think more positive. Here are some tips for you to feel better and think more positive during your day. Try these and see how it works for you. As usual you can modify them, just

Sunday Tips – Mar 17, 2019

Mar. 17, 2019 by

It’s Sunday and time for more tips to help you reach your goals and be happier.  The Good Day Tips start on April 7. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/

Sunday Tips Mar 10, 2019

Mar. 10, 2019 by

It’s Sunday and time for more tips to help you reach your goals and be happier. The Good Day Tips start on April 7. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/

Sunday Tips – March 3, 2019

Mar. 3, 2019 by

It’s Sunday and time for more tips to help you reach your goals and be happier.  The Good Day Tips start on April 7. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/

Positive Thinking – Self Hypnosis Can Help

Mar. 2, 2019 by

When you are getting tired working out at the gym you can use Strong self Hypnosis and get energized. Stressed out use ‘relax relax’ self hypnosis and feel better. Taking a work break do a visualization to Hawaii and sit

Sunday Tips – Feb 23, 2019

Feb. 23, 2019 by

It’s Sunday and time for more tips to help you reach your goals and be happier.  The Good Day Tips start on April 7. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/

Positive Thinking – Be Happier Be More Positive

Feb. 22, 2019 by

The more positive you are the happier you are. The happier you are the more positive you are. So lets get happier. This Post we will look at balancing your life so you are happier and more positive. Look at

Weight Loss Tips

Feb. 17, 2019 by

This weeks Weight Loss Tips from my google page plus.google.com/+GarryWaligore WEIGHT LOSS TIP – Reality check – Take a moment to rub your belly and feel the extra weight. Now realize that you do not need this extra weight and

Positive Thinking – How Can I Do It

Feb. 10, 2019 by

Stuck? Need to get started? Some tasks just seem too difficult to do. So what can we do? This Post will focus on helping you do the next step so you get started and get moving. This exercise can help

Weight Loss Tips

Feb. 9, 2019 by

Here are some inspiring and motivating weight loss tips. They are from my google page which I post about 5-6 times a week. plus.google.com/+GarryWaligore WEIGHT LOSS TIP – Some people eat for emotional reasons which can make it harder to

Positive Thinking – How It Works

Feb. 6, 2019 by

Why do some people see the glass as half full and others see it as half empty? Perhaps the people who see the glass as half full see it half full of good things. Maybe the people who see it

Positive Thinking – Look For The Good

Feb. 5, 2019 by

People can see the glass as half empty or half full. Who are happier, the people who see the bad things that happen every day in their life or the people who see good things happening in their life? Which

Weight Loss Tips

Feb. 3, 2019 by

Here are some inspiring and motivating weight loss tips. They are from my google page which I post about 5-6 times a week. plus.google.com/+GarryWaligore WEIGHT LOSS TIP – Just say NO when you have a desire to eat junk/overeat. It

Positive Thinking – Intro

Jan. 31, 2019 by

I am too tired. I can’t do it. I don’t know how. Bad memories pop up. Your thoughts shape your reality. You can change your bad thoughts into good thoughts which means you will be happier. You will also start seeing

Positive Thinking – Bad Memories

Jan. 30, 2019 by

I think everyone has some bad memories and mine make me feel sad and depressed. I’m 72 and lately I have had a lot. So what do we do? Here are two ways. PLAN A. Make a list of 5

Positive Thinking – It’s Your Choice

Jan. 27, 2019 by

Years ago I had to lose 60 pounds. In the beginning my thoughts were: ‘I can’t do it’, I’m tired and too old’, I have to eat those cookies on the counter’, I am so stressed I need to eat

Weight Loss Tips

Jan. 20, 2019 by

Here are my recent Weight Loss Tips from my google page plus.google.com/+GarryWaligore    You can also get these tips almost daily by following my page. WEIGHT LOSS TIP – Reality Check – Take a few moments to rub your belly

Positive Thinking#2 – Visualizations

Jan. 19, 2019 by

Want to feel better and more positive then do a visualization of something you want to do. Perhaps getting an ‘A’ on your Math exam, losing weight, or simply having fun with your friends. It can also be a visualization

Weight Loss#1 – Intro + mp3+ Formula

Jan. 14, 2019 by

Your Inner Mind (subconscious) can send you motivation, energy to exercise, confidence, desires to lose weight, keep you on track, and do everything it can to help you lose weight OR it can send you cravings, excuses, doubts, tiredness, and

Weight Loss#2 – Action Plan

Jan. 14, 2019 by

PHYSICAL ACTION PLAN EAT LESS By eating less you lose weight faster. We want to start eating less. Where do we start? We want to start cutting out junk food and eat smaller portions. I recommend you start with one

Weight Loss#3 – Set Goal + Goalsheet

Jan. 14, 2019 by

SET YOUR GOAL It’s time to set our goal. Having a specific goal makes it easier. We know what we want and how much to lose. It helps if we formulate them the following way. Positive Personal Present time Measurable

Weight Loss#4 – Hypnosis

Jan. 14, 2019 by

WHAT IS HYPNOSIS  Hypnosis is safe and very relaxing and happens naturally while having a massage, during a Zumba class, an engrossing movie, many times during your day. It brings your Inner Mind (subconscious) into your Awareness so you can adjust

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