Positive Thinking – Grief

May. 16, 2019 by

A reason to grieve can come at any time without any warning. Perhaps a mother dying, getting laid off from work, going to jail, going bankrupt, and many other ways. There is a Therapy way to let go of grieve

Sunday Tips – May 12, 2019

May. 12, 2019 by

Need some motivation and support? Here are my tips from my facebook page. https://www.facebook.com/loseweightwithhypnosis/ GOOD DAY TIPS GOOD DAY TIP – Work – This will get you charged up and focused on work. Try it for a week. It takes

Positive Thinking #1 – Intro

May. 6, 2019 by

Positive thinking is about letting go of the negative thoughts in your mind and replacing them with positive ones. It is about seeing the glass as half full and see it filling up during the day. It is about developing

Positive Thinking – mp3 tracks

May. 6, 2019 by

I am a firm believer in listening to the audio tracks and I think they are the place to start. My audio tracks are powerful when used on a daily basis. They will get you motivated, become more confident, overcome

Positive Thinking – Adding Positives

May. 6, 2019 by

Many times people have negative thoughts come up and we can talk back to them. I am too tired. I can’t do it. Why did I do that? Here are some ways to counteract these thoughts by adding positives. First

Positive Thinking – Hypnosis

May. 6, 2019 by

HYPNOSIS and SELF HYPNOSIS Both are very valuable here. The good and bad thoughts are coming from your Inner Mind (subconscious) and this is where we need to go to make the changes.  Hypnosis and self hypnosis will take us

Positive Thinking – It’s Your Choice

May. 6, 2019 by

Years ago I had to lose 60 pounds. In the beginning my thoughts were: ‘I can’t do it’, I’m tired and too old’, ‘I have to eat those cookies on the counter’, ‘I am so stressed I need to eat

Positive Thinking – Visualizations

May. 6, 2019 by

Want to feel better and more positive then do a visualization of something you want to do. Perhaps getting an ‘A’ on your Math exam, losing weight, or simply having fun with your friends. It can also be a visualization

Positive Thinking – What Is My Next Step?

May. 6, 2019 by

Stuck? Need to get started? Some tasks just seem too difficult to do. So what can we do? We will focus on helping you do the next step so you get started and get moving. This exercise can help you

Positive Thinking – Be Happier and More Positive

May. 6, 2019 by

The more positive you are the happier you are. The happier you are the more positive you are. So let’s get happier.  We will look at balancing our life so you are happier and more positive. Look at these areas

Positive Thinking – Daily Life

May. 6, 2019 by

When you feel better you think more positive. Here are some tips for you to feel better and think more positive during your day. Try these and see how it works for you. As usual you can modify them, just

Positive Thinking – Letting Go of Negative Emotions

May. 6, 2019 by

Anger, stress, anxiety, can come up at any time and it’s best that we deal with them when they come up. Here are some  basic steps to get you started. You can do all of them or just the ones

Sunday Tips – May 5, 2019

May. 5, 2019 by

Get a dose of motivation and inspiration. Here are last weeks tips for Good Day and Weight Loss from my facebook page https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – You can have a better day by helping someone have

Sunday Tips – April 28, 2019

Apr. 28, 2019 by

Get a dose of motivation and inspiration. Here are last weeks tips for Good Day and Weight Loss from my facebook page https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – You can see the glass as half full or half

Sunday Tips – April 21, 2019

Apr. 21, 2019 by

It’s Sunday and here are your Good Day and Weight Loss Tips to help you have a better day and to reach your goal weight. They are on my facebook M-F at facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP –

Sunday Tips – April 14, 2019

Apr. 14, 2019 by

It’s Sunday and time for more tips to help you reach your goals and be happier. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – Bad

Sunday Tips – April 7, 2019

Apr. 7, 2019 by

It’s Sunday and time for more tips to help you reach your goals and be happier. Usually there are 5 each however I was sick last week. Starting this Sunday they will include Good Day Tips. If you would like

Sunday Tips – Mar 17, 2019

Mar. 17, 2019 by

It’s Sunday and time for more tips to help you reach your goals and be happier.  The Good Day Tips start on April 7. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/

Sunday Tips – Mar 10, 2019

Mar. 10, 2019 by

It’s Sunday and time for more tips to help you reach your goals and be happier. The Good Day Tips start on April 7. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/

Sunday Tips – March 3, 2019

Mar. 3, 2019 by

It’s Sunday and time for more tips to help you reach your goals and be happier.  The Good Day Tips start on April 7. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/

Sunday Tips – Feb 23, 2019

Feb. 23, 2019 by

It’s Sunday and time for more tips to help you reach your goals and be happier.  The Good Day Tips start on April 7. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/

Sunday Tips – Feb 17, 2019

Feb. 17, 2019 by

This weeks Weight Loss Tips from my google page plus.google.com/+GarryWaligore WEIGHT LOSS TIP – Reality check – Take a moment to rub your belly and feel the extra weight. Now realize that you do not need this extra weight and

Sunday Tips – Feb 9, 2019

Feb. 9, 2019 by

Here are some inspiring and motivating weight loss tips. They are from my google page which I post about 5-6 times a week. plus.google.com/+GarryWaligore WEIGHT LOSS TIP – Some people eat for emotional reasons which can make it harder to

Sunday Tips – Feb 3, 2019

Feb. 3, 2019 by

Here are some inspiring and motivating weight loss tips. They are from my google page which I post about 5-6 times a week. plus.google.com/+GarryWaligore WEIGHT LOSS TIP – Just say NO when you have a desire to eat junk/overeat. It

Sunday Tips – Jan 20, 2019

Jan. 20, 2019 by

Here are my recent Weight Loss Tips from my google page plus.google.com/+GarryWaligore    You can also get these tips almost daily by following my page. WEIGHT LOSS TIP – Reality Check – Take a few moments to rub your belly

%d bloggers like this: