Posted by on January 2, 2022

This is a good time to think about what goals you might want to achieve and what changes you might want to make. Here are some areas to reflect on.

  • Relationships
  • Work
  • Fun
  • Exercise
  • Money
  • Weight
  • Eating
  • Home
  • Smoking, drugs, marijuana
  • Caffeine
  • Sleep
  • Meditation

SETTING GOALS & CHANGES

It’s good to formulate your goals or changes using below.

  • Positive
  • Personal ( I …. )
  • Measurable
  • Possible
  • Present tense (subconscious thinks in the present)
  • Emotional (I love getting an ‘A’ on my Math exam)

HOW IT WORKS

Need help reaching a goal or making a change? Hypnosis and Self Hypnosis will help you with the mental part so that you will be motivated, solve any problems, stop the excuses and doubts, and be excited about reaching your goa or making your change. This makes it so much easier to do all the practical real stuff you need to reach your goal. 

MENTAL + PRACTICAL STEPS = EASIER REACH YOUR GOAL OR CHANGE 

SAMPLES OF GOALS

  • I am under 135 pounds
  • I wear a size 8 dress
  • I get an ‘A’ on my Math midterm
  • I bench press 225 pounds
  • I earn $200 today (commission for salesperson)
  • My stress turns into relax and energy
  • I finish writing Chapter 7
  • I love being a nonsmoker

THE FUTURE

I will have more posts about the above coming soon. My blog also has mp3 audio tracks just click on ‘audio tracks’ at the top of my blog.

ENERGY HYPNOSIS STORE

I now have a store which contains all of the material in one area such as Weight Loss with 41 pages in one file and includes the audio tracks. You can download them. So far there are 5 – Quit Smoking, Lose Weight, Achieve Your Goal, Get Stress Relief, Positive Thinking with more coming soon. Click link below.

Have A Good Year

Garry Waligore  Hypnotist

Website  energyhypnosiscenter.com   Store  energyhypnosisstore.com

blog  maxhappiness.com   email [email protected]

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