What do you intent to do? This is an important question. It pays to be able to answer it. When you say to yourself your intention it helps you focus on what you intent to do. It will also keep your mind focused on getting it done. Intentions are also stronger than affirmations. When you say them you put in motion a mental force to achieve it.
It also tells your subconscious mind what you want to do. The subconscious needs to be told what you want to do. The conscious mind is like the driver and the subconscious mind the car. When both minds work together it is fast and easier to get things done.
Take time during your day to set your intentions and you will get more done.
Right now – I intent to finish writing the draft for this blog post
Daily – I intent to stay on my food plan today. (trying to lose 10 pounds)
Family – I intent to get the picture of Molly, Max and me today so we can make the New Year Cards to send to my sisters and friends.
Career – I intent to help people make positive changes in their life with Energy Hypnosis
Body – I intent to weigh 191 pounds
Financial – I intent to make $xxxxx next quarter
Just say to yourself “I intent …..”. Say this and mean it. Do this as often as you want. When you wake up is a good time to say your intentions especially the ones for the day. It helps to do it before you starting doing whatever you intent to do. You can also say it while doing it. You can also go into self hypnosis and do it.
Perhaps set some intentions for yourself today. Have a good day.