ACTION PLAN TO USE BEFORE DOING SOMETHING STRESSFUL You can use self hypnosis or you can do it without self hypnosis. You can also use this anytime you want. relax relax self hypnosis – Just repeat the words ‘relax relax’
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I was born and raised in the Detroit area. I have a BS in Math with a minor in Physics from the University of Michigan 1968 and shortly after I got drafted into the army and served my time and became a veteran. I became a Hypnotist in 1983. My dog Max is a great dog. Wife Molly. I workout hard at the gym. I help people lose weight, achieve goals and make personal growth.