Positive Thinking – Confidence

Jul. 9, 2019 by

Last week I got a dose of not having confidence in one area when I realized my drivers licensee expires and I have to pass a written test. It just hit me hard for a couple of days and I

Weight Loss#6 – Change Attitude + Remove Doubts

Jan. 14, 2019 by

CHANGE YOUR ATTITUDE How will I look when I lose 10 pounds? How will I feel? Ask these questions many times. EMOTIONAL EATING  Many people eat sweets/overeat because of stress, doubts, worries, being tired, yelling kids and simply because they like

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