Positive Thinking – Visualizations

Oct. 11, 2021 by

While we cannot control our future we can take charge of it. We can influence it. What do you want your future to be? Visualizations can help make it happen. This post contains a two minute booster audio track. We

Positive Thinking – Confidence the PEP Talk

Oct. 5, 2021 by

One part of confidence is knowing that you can do whatever you need to do. As you are successful your confidence grows. You walk taller and feel better about yourself. Stress and anxiety go down. Your life gets better. Today

Positive Thinking – Talking To Yourself

Sep. 26, 2021 by

We want to add positive suggestions to our Inner Mind (subconscious).Here are some guidelines for doing that. General Principle of the Inner Mind: If the Positives in one area are stronger your Inner Mind will send you motivation, energy, strength,

Positive Thinking

Sep. 22, 2021 by

Is the glass half empty or half full? If it is half empty you probably see the glass as half full of negative stuff. If it is half full you probably see it as half full of positive stuff.  What

Finding a Lost Object

Sep. 16, 2021 by

I hate it when I can’t find something. I look and look. I get anxious that maybe I lost it or threw it away. This post can help you find lost objects. It will focus more on objects lost for

What Is My Purpose?

Sep. 12, 2021 by

Times are tough. Why are we here on this Earth? Today is a good day to reflect on this and start being more positive. Let’s start with some basic purposes. BASIC Be kind Help people Smile Exercise Eat healthy Good

Good Day – Waking Up

May. 23, 2021 by

Have a good day! We hear that all the time. The “Good Day” series will help you develop self hypnosis tools that will help you have a better day.¬†Picture a worker with a toolbox. He pulls out a hammer or

Visualizations – See Your Future

May. 3, 2021 by

While we cannot control our future we can take charge of it. We can influence it. What do you want your future to be? Visualizations can help make it happen. This post contains a two minute booster audio track. We

Reduce Body Tension

Apr. 11, 2021 by

Many people carry stress in their body. They have areas of their body that are tense. I find my facial muscles are tensed many times during the day. I don’t know why they just are. Many people get tense when

Release Body Tension

Dec. 24, 2016 by

Many people carry tension in their body. They have areas of their body that are tense. For me it is usually my facial muscles. Most of the time it is stress. Many people get tense when under stress, anxiety or

Exercise – Top Eleven Benefits

Jul. 9, 2015 by

Why exercise? Why spend the time and energy? Well here are 11 good reasons to exercise. 1. Live Longer – Exercise lessens the risk of diabetes, heart attacks and so many other health problems. Want to live longer? Exercise! 2.

%d bloggers like this: