Positive Thinking – Adding Positives
Many times people have negative thoughts come up and we can talk back to them. I am too tired. I can’t do it. Why did I do that? Here are some ways to counteract these thoughts by adding positive ones.
Positive Thinking #1 – Intro
Positive thinking is about letting go of the negative thoughts in your mind and replacing them with positive ones. It is about seeing the glass as half full and see it filling up during the day. It is about developing
Positive Thinking#2 – mp3 tracks
I am a firm believer in listening to the audio tracks and I think they are the place to start. My audio tracks are powerful when used on a daily basis. They will get you motivated, become more confident, overcome
Positive Thinking#3 – Adding Positives
Many times people have negative thoughts come up and we can talk back to them. I am too tired. I can’t do it. Why did I do that? Here are some ways to counteract these thoughts by adding positives. First
Positive Thinking#4 – Hypnosis
HYPNOSIS and SELF HYPNOSIS Both are very valuable here. The good and bad thoughts are coming from your Inner Mind (subconscious) and this is where we need to go to make the changes. Hypnosis and self hypnosis will take us
Positive Thinking#5 – It’s Your Choice
Years ago I had to lose 60 pounds. In the beginning my thoughts were: ‘I can’t do it’, I’m tired and too old’, ‘I have to eat those cookies on the counter’, ‘I am so stressed I need to eat
Positive Thinking#6 – Visualizations
Want to feel better and more positive then do a visualization of something you want to do. Perhaps getting an ‘A’ on your Math exam, losing weight, or simply having fun with your friends. It can also be a visualization
Positive Thinking#7 – How Can I Do It
Stuck? Need to get started? Some tasks just seem too difficult to do. So what can we do? We will focus on helping you do the next step so you get started and get moving. This exercise can help you
Positive Thinking#8 – Bad Memories
I think everyone has some bad memories and they can make you sad and more negative. So what do we do? Here are 5 ways. PLAN A Make a list of 5 or more good memories in detail. Whenever the
Positive Thinking#9 – Be Happier and More Positive
The more positive you are the happier you are. The happier you are the more positive you are. So let’s get happier. We will look at balancing our life so you are happier and more positive. Look at these areas
Positive Thinking#10 – Daily Life
When you feel better you think more positive. Here are some tips for you to feel better and think more positive during your day. Try these and see how it works for you. As usual you can modify them, just
Positive Thinking#11 – Letting Go of Negative Emotions
Anger, stress, anxiety, can come up at any time and it’s best that we deal with them when they come up. Here are some basic steps to get you started. You can do all of them or just the ones
Sunday Tips – May 5, 2019
Get a dose of motivation and inspiration. Here are last weeks tips for Good Day and Weight Loss from my facebook page https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – You can have a better day by helping someone have
Sunday Tips – April 28, 2019
Get a dose of motivation and inspiration. Here are last weeks tips for Good Day and Weight Loss from my facebook page https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – You can see the glass as half full or half
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QUIT SMOKING TODAY The day you quit smoking will be one of the best days of your life. Hypnosis is the fastest and easiest way to quit smoking. Are you ready to be healthier, have more energy, cleaner lungs and
Sunday Tips – April 21, 2019
It’s Sunday and here are your Good Day and Weight Loss Tips to help you have a better day and to reach your goal weight. They are on my facebook M-F at facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP –
Sunday Tips – April 14, 2019
It’s Sunday and time for more tips to help you reach your goals and be happier. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – Bad
Sunday Tips – April 7, 2019
It’s Sunday and time for more tips to help you reach your goals and be happier. Usually there are 5 each however I was sick last week. Starting this Sunday they will include Good Day Tips. If you would like
Sunday Tips – Mar 17, 2019
It’s Sunday and time for more tips to help you reach your goals and be happier. The Good Day Tips start on April 7. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/
Sunday Tips – Mar 10, 2019
It’s Sunday and time for more tips to help you reach your goals and be happier. The Good Day Tips start on April 7. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/
Sunday Tips – March 3, 2019
It’s Sunday and time for more tips to help you reach your goals and be happier. The Good Day Tips start on April 7. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/
Sunday Tips – Feb 23, 2019
It’s Sunday and time for more tips to help you reach your goals and be happier. The Good Day Tips start on April 7. If you would like to get the tips daily go to my facebook page at https://www.facebook.com/livehealthyprosper/
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This weeks Weight Loss Tips from my google page plus.google.com/+GarryWaligore WEIGHT LOSS TIP – Reality check – Take a moment to rub your belly and feel the extra weight. Now realize that you do not need this extra weight and
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