What’s Holding Me Back?
Having trouble reaching your goal or making the change you want? Perhaps there is something holding you back. Let’s find out what it is and let go of it. First we try to find out what is holding you back
Who Am I?
Our job, family, education, fitness, size are some of many areas that define who we are. This Post will deal with how we treat people. Whether we are mean, indifferent, or kind to people. We want to be nicer to
2020 Resolutions – Positive Thinking
I am too tired. I can’t do it. I don’t know how. Your thoughts shape your reality. If you are thinking ‘I can’t reach my goal’ chances are you won’t. Positive thinking makes it easier to reach your goal. You can
2020 Resolutions – Getting Answers
How is it going so far? If you need some help this Post can help you get answers. Your Inner Mind (subconscious) can provide answers. Why do I eat so much? Why don’t I study enough? What’s my next step?
2020 Resolutions – Dealing With Triggers
Anytime we can be bombarded with excuses, stress, cravings, doubts, tiredness, to not complete a practical step. Sometimes we win and complete the step and sometimes we don’t. There is hope. We can stop them and the Self Hypnosis Tools
2020 Resolutions – Learn Your Triggers
You are going toward your Resolution just fine and then something just happens to set you back. Something triggers a doubt, anger, stress or an excuse. You can brush it aside and stay on track to your goal or it
2020 Resolutions – What’s Holding Me Back
Some people can set a resolution and just get up and get moving. Others struggle. Something is holding them back. Let’s see what we can do about this. PRACTICAL STEPS For Weight Loss you need to decide what foods to
2020 Resolutions – Costs & Benefits
Many goals are hard to reach. You have to stay on track and struggle to get there. Something more important may come up like a medical problem and your goal may not seem important anymore. You might need to use
2020 Resolutions – Doubts
Your 2020 Resolutions can raise so many doubts. If you want to lose 50 pounds it could take 6 months to a year. That’s a long time. How can I last that long? Most smokers have tried to quit many
2020 Resolutions – mp3 tracks
MP3 AUDIO TRACKS I am a firm believer in listening to the audio tracks and I think they are the place to start. My audio tracks are powerful when used on a daily basis. They will get you motivated, stop
2020 Resolutions – Deeper Inspiration
Why do you want to achieve your Resolution? Perhaps you have many practical reasons such as below. Perhaps there is a deeper inspiration as to why you want to achieve it that is in your Inner Mind (subconscious) that will
2020 Resolutions – Get Motivated#2
Motivation is the engine that drives you to reach your goal (resolution). When it’s strong you wake up excited about working toward your goal. You do all the practical steps that are needed that day. If any excuses and blocks
2020 Resolutions – Get Motivated#1
Motivation is the engine that drives you to reach your goal (resolution). When it’s strong you wake up excited about working toward your goal. You do all the practical steps that are needed that day. If any excuses and blocks
2020 Resolutions
It’s the time of the year to make your Resolutions. However this year we want to achieve them. In the following days there will be a series of Posts to help you achieve them. Let’s start with how to phrase
The Power of Intention
What do you intent to do? This is an important question. It pays to be able to answer it. When you say to yourself your intention it helps you focus on what you intent to do. It will also keep
What’s Going On?
Many times we go thru our busy day doing everything we need to do however many times we don’t know what’s happening inside of us where we might be stressed out, having cravings to eat, angry, OR we could be
Who Am I?
How do you treat people? You can be a janitor or a CEO however what counts is how you treat your family, your neighbors, people at work and people you just meet. The better you treat people the better they
Sunday Tips – Nov 24, 2019
Here are this weeks tips for motivation, insight, and determination. I hope they help you. They are from my facebook page https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – Before you do something take a moment to see yourself doing
Sunday Tips – Nov 17, 2019
Here are some tips for a better day and to lose weight. They are from my facebook page. You can get these daily (M-F) tips follow me at https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – Take a few moments
Positive Thinking – How To Talk To Yourself
Your Mind can send you negative thoughts and desires like “I want to eat those doughnuts”, “I’m too tired to go to the gym”, “I won’t get an ‘A’ on my Math exam so I won’t study tonight because I
How Hypnosis Works
Ever wonder what Hypnosis is about and how it can help you? Perhaps you seen a stage show or saw Hypnosis during a movie or TV show and wondered how it works. This Post will explain a lot about how
Sunday Tips – Oct 13, 2019
Here are some tips so you will have a better week. They are from my facebook page https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – Goals – Take a moment to clear your mind. Now see where you are today
Positive Thinking – Have More Fun
Would you like to have more fun? I think most people would. Many people are so busy that fun is not a priority. Having fun has many benefits: feels good, gets you away from all your busy activities, spend time
Sunday Tips – Oct 6, 2019
Here are last week’s Good Day & Weight Loss Tips. You might want to read one a day of the Good Day Tips and one Weight Loss Tip if you are trying to lose weight. They are from my facebook
Positive Thinking – Relaxation
It feels so good to relax and let the tension and stress of the day go. Relaxation revitalizes you and makes you feel better. Many times you can get inspired and maybe come up with good ideas. And relaxation can
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