2022 Resolutions – Goals Deeper Inspiration

Dec. 7, 2021 by

Why do you want to achieve your Resolution? Perhaps you have many practical reasons such as below. Perhaps there is a deeper inspiration as to why you want to achieve it that is in your Inner Mind (subconscious) that will

Insight – Questions & Answers

Dec. 1, 2021 by

Got a problem and need some help? Perhaps you’re having discipline problems with your daughter or you’re having writer’s block and your article is due. Or perhaps you just ate a whole bag of oreos. Your Inner Mind (subconscious) is

Getting Answers

Nov. 28, 2021 by

Your Inner Mind (subconscious) can provide answers. Why do I eat so much? Why don’t I study enough? What’s my next step? Your Inner Mind can give you answers to these questions and other ones. It can provide insight and

How The Subconscious Works

Nov. 25, 2021 by

How does the Inner Mind work?  The Inner Mind also known as the subconscious is made up of your memories, habits, emotions, imagination, creativity, fun, directs body and more to be found. The Inner Mind lacks critical thinking. This means it

Have A Good Day!

Nov. 21, 2021 by

Everybody wants to have a good day. Here are some ideas to help you have one. Feel free to come up with your own ideas. Visualization – Here are some ideas. a. good memory b. happy place c. have fun

Take Charge Of Your Life

Nov. 10, 2021 by

Your Inner Mind (subconscious) can send you cravings, doubts, tiredness, excuses, and many more. Or it can send you motivation, inspiration, energy, confidence  and more good stuff. Here are ways to do this and some have links to their Post. What

Positive Thinking – Visualizations

Oct. 11, 2021 by

While we cannot control our future we can take charge of it. We can influence it. What do you want your future to be? Visualizations can help make it happen. This post contains a two minute booster audio track. We

Positive Thinking – Confidence the PEP Talk

Oct. 5, 2021 by

One part of confidence is knowing that you can do whatever you need to do. As you are successful your confidence grows. You walk taller and feel better about yourself. Stress and anxiety go down. Your life gets better. Today

Positive Thinking – Confidence

Sep. 29, 2021 by

A few years ago I got a dose of not having confidence in one area when I realized my drivers licensee expires on July 10 and I had to pass a written test. It just hit me hard for a

Positive Thinking – Talking To Yourself

Sep. 26, 2021 by

We want to add positive suggestions to our Inner Mind (subconscious).Here are some guidelines for doing that. General Principle of the Inner Mind: If the Positives in one area are stronger your Inner Mind will send you motivation, energy, strength,

Positive Thinking

Sep. 22, 2021 by

Is the glass half empty or half full? If it is half empty you probably see the glass as half full of negative stuff. If it is half full you probably see it as half full of positive stuff.  What

Finding a Lost Object

Sep. 16, 2021 by

I hate it when I can’t find something. I look and look. I get anxious that maybe I lost it or threw it away. This post can help you find lost objects. It will focus more on objects lost for

What Is My Purpose?

Sep. 12, 2021 by

Times are tough. Why are we here on this Earth? Today is a good day to reflect on this and start being more positive. Let’s start with some basic purposes. BASIC Be kind Help people Smile Exercise Eat healthy Good

Insight – Automatic Writing

Aug. 24, 2021 by

Why do I eat so much? What do I need? What’s my next step? Need answers. Automatic writing is a good way to get insight and answers. By writing the question over and over again at a rapid pace you

Good Day – Waking Up

May. 23, 2021 by

Have a good day! We hear that all the time. The “Good Day” series will help you develop self hypnosis tools that will help you have a better day. Picture a worker with a toolbox. He pulls out a hammer or

Good Day – Take A Break

May. 16, 2021 by

Tense? Stressed? Break time at work? Let’s take a short break that will relax and refresh you. Everyone needs a break to recharge, reduce stress, to work harder, going home, to relax. This one can be done in less than

Visualizations – See Your Future

May. 3, 2021 by

While we cannot control our future we can take charge of it. We can influence it. What do you want your future to be? Visualizations can help make it happen. This post contains a two minute booster audio track. We

Exercise With Self Hypnosis

Apr. 26, 2021 by

Self hypnosis is more than just sitting in a chair and going into trance. It’s about Self Hypnosis In Action. Using self hypnosis at work, home and especially when working out. Get energized before your workout. Tired? Use strong self

Insight – Automatic Writing

Apr. 25, 2021 by

Why do I eat so much? What do I need? What’s my next step? Need answers. Automatic writing is a good way to get insight and answers. By writing the question over and over again at a rapid pace you

Starting An Exercise Program

Apr. 18, 2021 by

I have been going to gyms for over 50 years. I have seen a lot of people come in, work out hard for a few weeks or months and burn out. Never to be seen again. Here are some suggestions

Reduce Body Tension

Apr. 11, 2021 by

Many people carry stress in their body. They have areas of their body that are tense. I find my facial muscles are tensed many times during the day. I don’t know why they just are. Many people get tense when

The Fundamental Principle of the Inner Mind

Apr. 4, 2021 by

How does the Inner Mind work?  The Inner Mind also known as the subconscious is made up of your memories, habits, emotions, imagination, creativity, fun, directs body and more to be found. The Inner Mind lacks critical thinking. This means it

Confidence – PEP Talk

Mar. 28, 2021 by

One part of confidence is knowing that you can do whatever you need to do. As you are successful your confidence grows. You walk taller and feel better about yourself. Stress and anxiety go down. Your life gets better. Tomorrow

Confidence – Visualizations

Mar. 24, 2021 by

Can I do it or not? When you need to get something done visualizations can help you be more confident and do a better job. Let’s start with what we want to accomplish. Get a picture in your mind of

Confidence

Mar. 22, 2021 by

Confidence. Everybody wants it. You want to feel confident that you can do whatever you have to do. You want to walk around feeling confident. So what do you do if you are not confident? First realize that you can

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