Posted by on March 3, 2019

Here are this weeks tips from my google page.

JumpStart Your Weight Loss Workshop

Saturday March 9, 1pm-3:30pm Novato CA San Francisco Bay Area $75  If you know anyone in the SF Bay Area tell them about this. website

Want to lose weight? Get started + get super motivated + stop cravings + build confidence + free Workbook & mp3 track + make an Action Plan = fast & easier weight loss. This Hypnosis Workshop will make this happen for you. How will you look when you reach your goal weight? You can lose weight. Start here. 

A small group allows for plenty of interaction and personal attention. Group Hypnosis is used with everyone going into Hypnosis together. This works really great. Hurry to reserve your seat before they run out. Garry Waligore CHT will be your Hypnotist and his specialty is weight loss. Learn self hypnosis and get a free Workbook and mp3 tracks. Private sessions available. Visit my website today. How will you feel when you reach your goal weight?


WEIGHT LOSS TIP – Think of yourself as a sculptor working on your body and you are trimming the fat off your body into the real you. Now imagine having the body you want. – You can lose weight. Garry

WEIGHT LOSS TIP – Being overweight sucks. Name 3 reasons you hate being overweight. Now name 3 reasons you want to lose weight. Now imagine yourself losing weight and reaching your goal weight. You can lose weight. Have a good day. Garry

WEIGHT LOSS TIP – The main purpose of eating is to nourish your body. Other reasons to eat are comfort, taste, being social with other diners, and more. For a few days take a look at how nourishing the food you eat is. How much junk do you eat and how much do you overeat. Eat less junk (you can have a few treats) and more nourishing food. Read labels, go online, see how you feel. It’s your body and if you want to feel better then you need to nourish it. 

WEIGHT LOSS TIP – How can I make it easier to lose weight? Ask yourself this many times. Write this question down about 8-10 times. How can I make it easier to lose weight? How can I make it easier to lose weight? Insight can come anytime perhaps when you wake up in the morning. Garry  You love losing weight and being happier. 

WEIGHT LOSS TIP – 4 ways to stay motivated. 1. Daydream about losing weight and reaching your goal. 2. Tell yourself ‘I can lose weight’. 3. Think about the reasons you want to. 4. Imagine yourself at a crossroad. The path to the left is staying overweight. See your future staying overweight. The path to the right is to lose weight. See your future at your goal weight. Have a good day Garry

Garry Waligore Hypnotist

Posted in: Weight Loss Tips


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