Posted by on June 3, 2018

The Day You Quit Smoking Will Be
One of The Best Days Of Your Life

You can quit smoking. Once your whole mind decides to quit you will quit. I myself quit with Hypnosis in 1 session with very little withdrawals. Many smokers can take longer as it depends on how ready you are to quit. I usually help people quit in 1-3 sessions. You can quit. Millions and millions of people have quit smoking and you can to. Hypnosis is the easiest and fastest way to quit. 

Many smokers I have helped quit also reported that they had very little withdrawals. Many other people have withdrawals which go away after a short period of adjustment. This can only be because the physical addiction is not as strong as the Mental addiction. You can quit.

This Workbook is a supplement to the sessions and also effective for online use. If you are doing this only online I recommend you also use nicotine gum, patch or another replacement product. You can go thru this Workbook at your own pace. 

THREE STAGES 

  1. I quit smoking
  2. I have some withdrawals
  3. I love being a nonsmoker

A nonsmoker wakes up with no thoughts or desires to smoke. They love going thru the whole day and night without any thoughts about smoking. Day after day, year after year. They never smoke again and they love it. Smoking becomes something they did in the past and is completely gone from the present and the future. It is over. They are free! 

WHAT HAPPENS WHEN YOU QUIT

  • Your health improves right away
  • You live longer
  • It’s so much easier to breathe
  • It’s easier to walk up stairs
  • You have more energy
  • Food tastes better
  • You smell clean again
  • You save money
  • You are free!
  • And so many more good things happen

Vaping is popular now and seems to be better for you but it still contains nicotine which is harmful and it is still smoking which means you might just start smoking cigs again. 

AUDIO TRACKS mp3

Quit Smoking outloud

Quit Smoking relax

 

Audio tracks are powerful when used daily. They give you beneficial suggestions to motivate you and to stop the cravings. I have 2 tracks: ‘outloud’ and ‘relax’. The ‘outloud’ keeps you in normal consciousness. You can listen to them while sitting or lying down or you can listen to them like music in the background while cooking, walking, maybe at work, most anytime anyplace. 

The ‘relax’ track puts you in light hypnosis. You need to sit or lie down in a quiet area or use headphones. Both are short 6-9 minutes long so you can listen most anytime.

Listen to the two audio tracks as often as you can. They contain beneficial suggestions which will help you quit. Just listen to these tracks and let the suggestions flow into your Inner Mind (subconscious). youtube also has many.

Garry Waligore Hypnotist updated Jan 15 2019  maxhappiness@att.net

Comments

Be the first to comment.

Please Tell Me What You Think

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: