Exercise Using Self Hypnosis

Aug. 23, 2016 by

Self hypnosis is more than just sitting in a chair and going into trance. It’s about Self Hypnosis In Action. Using self hypnosis at work, home and especially when working out. Anywhere Anytime. Get energized before your workout. Tired? Use

Starting An Exercise Program

Aug. 22, 2016 by

I have been going to gyms for over 50 years. I have seen a lot of people come in, work out hard for a few weeks or months and burn out. Never to be seen again. Here are some suggestions

Inner Mind#1 – Introduction

Inner Mind#1 – Introduction

Aug. 6, 2016 by

For me it started around 1957 the year of Sputnik the first satellite in space. Advances in Science, Medicine and Knowledge all across the board gave us hope for a better world. A new era was about to unfold. I

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