Reach Your Goals
Workshops - Quit Smoking July 5 - Weight Loss July 12
Energy Hypnosis Center
Garry Waligore Hypnotist

Weight Loss, Quit Smoking, Goals, Stress, +++

My Website
Latest Articles
Get up to date with the latest news from our newsroom.

Sunday Tips – July 21, 2019

Jul. 21, 2019 by

Need some motivation and inspiration? Try these Tips maybe one Good Day and one Weight Loss per day. They are published daily M-F on my facebook page https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – As you go thru your

Positive Thinking – Confidence#2

Jul. 20, 2019 by

Many people go thru their busy day without consciously thinking about why they want confidence or how to have it. I am a firm believer in looking at both the benefits and costs of doing or not doing something or

Sunday Tips – July 14, 2019

Jul. 14, 2019 by

Summer is here! Here are the last two weeks of Tips from my facebook page https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – Smile a lot today which means you will help spread good feelings and help people have a

Positive Thinking – Confidence#1

Jul. 9, 2019 by

Last week I got a dose of not having confidence in one area when I realized my drivers licensee expires on July 10 and I have to pass a written test. It just hit me hard for a couple of

Sunday Tips – June 30, 2019

Jun. 30, 2019 by

Here are some tips for a better week. Try one a day. They are also posted on my facebook page https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – Goals – When setting your goal you can have 2 goals, one

Sunday Tips – June 23, 2019

Jun. 23, 2019 by

Ready for some motivation and insight then read these Good Day and Weight Loss daily tips from my Facebook page. https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – Bad Memories#6 – Try this. Listen to music of that era especially

Positive Thinking – Bad Memories

Jun. 22, 2019 by

I think most people have bad memories which sometimes can be painful and also block your personal growth. Here are some techniques to deal with them. Try them in any ordering one at a time and see which ones help.

Sunday Tips – June 16, 2019

Jun. 16, 2019 by

Here are last weeks Good Day and Weight Loss Tips. I hope they help you have a better day. They are posted M-F on my facebook page https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – During your day take time

Sunday Tips – June 9, 2019

Jun. 9, 2019 by

Need some inspiration and motivation check out these tips. I posted ythem on my facebook page M-F. https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – Bring into your awareness a good memory when you were a kid and imagine being

Upcoming Events

May. 30, 2019 by

QUIT SMOKING TODAY The day you quit smoking will be one of the best days of your life. Hypnosis is the fastest and easiest way to quit smoking. Are you ready to be healthier, have more energy, cleaner lungs and

Sunday Tips – May 26, 2019

May. 26, 2019 by

It’s the day before Memorial Day and as a veteran I would like to thank all the people who have served this country to preserve our freedoms. Here are last week Good Day and Weight Loss Tips from facebook  https://www.facebook.com/livehealthyprosper/

Sunday Tips – May 19, 2019

May. 19, 2019 by

Here are my Good Day and Weight Loss Tips from last week on my facebook page https://www.facebook.com/livehealthyprosper/ i hope they help you have a better day. UPCOMING EVENTS Quit Smoking Today – Friday  June 7, 2019  1pm-3:30pm  $75 JumpStart Your

Positive Thinking#12 – Grief

May. 16, 2019 by

A reason to grieve can come at any time without any warning. Perhaps a mother dying, getting laid off from work, going to jail, going bankrupt, and many other ways. There is a Therapy way to let go of grieve

Sunday Tips – May 12, 2019

May. 12, 2019 by

Need some motivation and support? Here are my tips from my facebook page. https://www.facebook.com/loseweightwithhypnosis/ GOOD DAY TIPS GOOD DAY TIP – Work – This will get you charged up and focused on work. Try it for a week. It takes

Positive Thinking – Adding Positives

May. 11, 2019 by

Many times people have negative thoughts come up and we can talk back to them. I am too tired. I can’t do it. Why did I do that? Here are some ways to counteract these thoughts by adding positive ones.

Positive Thinking #1 – Intro

May. 6, 2019 by

Positive thinking is about letting go of the negative thoughts in your mind and replacing them with positive ones. It is about seeing the glass as half full and see it filling up during the day. It is about developing

Positive Thinking#2 – mp3 tracks

May. 6, 2019 by

I am a firm believer in listening to the audio tracks and I think they are the place to start. My audio tracks are powerful when used on a daily basis. They will get you motivated, become more confident, overcome

Positive Thinking#3 – Adding Positives

May. 6, 2019 by

Many times people have negative thoughts come up and we can talk back to them. I am too tired. I can’t do it. Why did I do that? Here are some ways to counteract these thoughts by adding positives. First

Positive Thinking#4 – Hypnosis

May. 6, 2019 by

HYPNOSIS and SELF HYPNOSIS Both are very valuable here. The good and bad thoughts are coming from your Inner Mind (subconscious) and this is where we need to go to make the changes.  Hypnosis and self hypnosis will take us

Positive Thinking#5 – It’s Your Choice

May. 6, 2019 by

Years ago I had to lose 60 pounds. In the beginning my thoughts were: ‘I can’t do it’, I’m tired and too old’, ‘I have to eat those cookies on the counter’, ‘I am so stressed I need to eat

Positive Thinking#6 – Visualizations

May. 6, 2019 by

Want to feel better and more positive then do a visualization of something you want to do. Perhaps getting an ‘A’ on your Math exam, losing weight, or simply having fun with your friends. It can also be a visualization

Positive Thinking#7 – How Can I Do It

May. 6, 2019 by

Stuck? Need to get started? Some tasks just seem too difficult to do. So what can we do? We will focus on helping you do the next step so you get started and get moving. This exercise can help you

Positive Thinking#8 – Bad Memories

May. 6, 2019 by

I think everyone has some bad memories and they can make you sad and more negative. So what do we do? Here are 5 ways. PLAN A  Make a list of 5 or more good memories in detail. Whenever the

Positive Thinking#9 – Be Happier and More Positive

May. 6, 2019 by

The more positive you are the happier you are. The happier you are the more positive you are. So let’s get happier.  We will look at balancing our life so you are happier and more positive. Look at these areas

Positive Thinking#10 – Daily Life

May. 6, 2019 by

When you feel better you think more positive. Here are some tips for you to feel better and think more positive during your day. Try these and see how it works for you. As usual you can modify them, just

Contact Garry

%d bloggers like this: