Self Hypnosis In Action

Viewing: Motivation

Goals – Removing Doubts

By on December 30, 2017

Starting a new project can raise so many doubts. If you want to lose 50 pounds it could take 6 months to a year. That’s a long time. How can I last that long? Most smokers have tried to quit

Goals – Get Motivated

Goals – Get Motivated

By on December 29, 2017

Motivation is the engine that drives you to reach your goal. When it’s strong you wake up excited about working toward your goal. You do all the practical steps that are needed that day. If any excuses and blocks come

Goals – PEP Talk

By on December 29, 2017

Need some motivation? Give yourself a PEP talk and get charged up. A PEP talk is made up of 3-5 positive suggestions, statements and your goal. Make sure they are positive, present tense and personal. Or you can make your

Visualizations – See Your Future

Visualizations – See Your Future

By on May 31, 2015

While we cannot control our future we can take charge of it. We can influence it. What do you want your future to be? Visualizations can help make it happen. This post contains a two minute booster audio track. We

How To Remove Doubts

How To Remove Doubts

By on May 5, 2015

Starting a new project can raise so many doubts. If you want to lose 50 pounds it could take 6 months to a year. That’s a long time. How can I last that long?  Most smokers have tried to quit many