Self Hypnosis In Action

Goals – The SignPost

By on December 29, 2017

For me this one is so powerful. I use this when I need to overcome a temptation to overeat.

See feel yourself going down the path of your life. You come to a signpost. The path to the left is the one for giving up or failing. The path to the right is success. Now look down the path to the left and see your future without reaching your goal. Now look down the path to the right and see your future after reaching your goal. SIMPLE but it will inspire and motivate you.

EXERCISE
Use the Signpost often to stay motivated and on track to your goal. It is especially good on excuses, doubts and cravings. Continue to listen to the audio tracks and read your Goalsheet.

BAD HABITS – Biting Nails**
Put in – The path to the left is continuing to bite my nails. The path to the right is to never again bite my nails. Now look down the path to the left and see your future continuing to bite your nails. Now look down the path to the right and see your future never biting my nails again. I choose to stop biting my nails.

Garry Waligore Hypnotherapist  energyhypnosiscenter.com  maxhappiness@att.net  Novato CA

Posted in: Reach Goals

I was born and raised in the Detroit area. I am a veteran. I became a Hypnotist in 1983. Ormond McGill was a big influence on me. Quit smoking and weight loss are my biggest areas. Currently I am developing a self hypnosis gym workout and updating my audio tracks. My favorite TV show is 'Smallville' reruns. Girlfriend Molly, Dog Chloe, Cat Simon.

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