Today we have the Goalsheet. It is a motivation tool and I read it every morning. Takes about 10 seconds. It’s purpose is for you to focus on your goal as soon as you wake up to get inspired and on track.
MY MINI GOAL ‘A’ on Nov 12 test
START Nov 6 FINAL GOAL ‘A’ final grade
COSTS OF NOT AN ‘A’ BENEFITS OF ‘A’
HOW WILL I FEEL WHEN I REACH MY GOAL?
I FOLLOW MY ACTION PLAN TODAY
SCOREBOARD This is a way to keep track of how you are doing. You can use any method you want. For example write down when you complete a chapter and/or grade on a test. Perhaps cross them out.
Finished Ch 8 Ch 9 ‘A’ on Nov 12 test
MY MINI GOAL Today I don’t bite my finger nails or however you want to put it
START Nov 6 FINAL GOAL I no longer bite my finger nails
COSTS OF BITING NAILS BENEFITS OF STOPPING
HOW WILL I FEEL WHEN I STOP BITING MY NAILS?
SCOREBOARD How many times I bite my nails today
10 12 8….
I was born and raised in the Detroit area. I am a veteran. I became a Hypnotist in 1983. Ormond McGill was a big influence on me. Quit smoking and weight loss are my biggest areas. Currently I am developing a self hypnosis gym workout and updating my audio tracks. My favorite TV show is 'Smallville' reruns. Girlfriend Molly, Dog Chloe, Cat Simon.