Most people start working toward their goal by doing the practical steps first and for many people this works great. Many people struggle with excuses, doubts, stress, time factor, and need some help. This self hypnosis program helps you with the mental part, the part that gets you gets you started, get you moving and gets you to your goal fast & easier. Remember that doing both together gets you there sooner.
MENTAL + PHYSICAL = REACH YOUR GOAL FAST & EASIER
Stay on track to your goal. Use these lessons as a resource when you need to get motivated and stop any excuses. You can start over or just go to any one lesson when needed. I recommend you continue to listen to the audio tracks every day and read your GoalSheet. Be aware that there may be times when you go off the track which means you just have to get back on track right away. You can come in for a Booster session or start going thru this Workbook again. I hope this workbook has helped you a lot.
You can reach your goal. Keep me posted on how you are doing and any questions or suggestions you may have.
I was born and raised in the Detroit area. I am a veteran. I became a Hypnotist in 1983. Ormond McGill was a big influence on me. Quit smoking and weight loss are my biggest areas. Currently I am developing a self hypnosis gym workout and updating my audio tracks. My favorite TV show is 'Smallville' reruns. Girlfriend Molly, Dog Chloe, Cat Simon.