Stuck? Need to get started on your goal? Here is an action plan
Listen to the mp3 tracks each day
Read the Posts at your own pace
Learn & use Self Hypnosis
Do the Mental Exercises
Note – You can modify, change, ignore, or whatever for any of the ideas in this Workbook. You can also go in any order of the Posts you want. The Posts make a good reference which means when you have doubts you can go to the ‘Removing Doubts’ chapter.
I was born and raised in the Detroit area. I am a veteran. I became a Hypnotist in 1983. Ormond McGill was a big influence on me. Quit smoking and weight loss are my biggest areas. Currently I am developing a self hypnosis gym workout and updating my audio tracks. My favorite TV show is 'Smallville' reruns. Girlfriend Molly, Dog Chloe, Cat Simon.