I love using audio tracks. They keep me motivated and help me let go of desires to eat. Mine are short, 2 minutes to 10 minutes which means you can listen to them most anytime. There are 2 kinds: ‘outloud’
I was born and raised in the Detroit area. I have a BS in Math from the University of Michigan 1968 and shortly after I got drafted into the army and served my time and became a veteran. I became a Hypnotist in 1983. My favorite TV program is 'Smallville' reruns. My dog Max is a great dog. Girlfriend Molly. Cat Simon. I workout hard at the gym. Right now I work part-time using hypnosis to help people lose weight, achieve goals and make personal growth.