Watch out for excuses. I want to watch the football game. I can’t do it so let’s forget it. It’s too hard. I will do it tomorrow. Excuses keep popping up especially when you don’t want to do something. They can cost you. By not studying you might not get the grade you want in Math. We need to nip them in the bud.
When excuses come up use the above Tool. You can modify or shortened. Continue listening to the audio tracks and reading your Goalsheet.
I was born and raised in the Detroit area. I am a veteran. I became a Hypnotist in 1983. Ormond McGill was a big influence on me. Quit smoking and weight loss are my biggest areas. Currently I am developing a self hypnosis gym workout and updating my audio tracks. My favorite TV show is 'Smallville' reruns. Girlfriend Molly, Dog Chloe, Cat Simon.