Self Hypnosis In Action

Weight Loss – The Finish Line

By on April 1, 2016

Most people start their weight loss program by working on the physical part of losing weight, eat less and exercise. This self hypnosis program helps you with the mental part of losing weight. The part that gets you motivated and stops the cravings. The combination makes it fast & easier to lose weight.


After going thru the 19 lessons and listening to the audio tracks I hope you got a good mental jumpstart. Use these lessons as a resource when you need to get motivated and stop any cravings. You can start over or just go to any one. I recommend you continue to listen to the audio tracks every day.


  • Start losing weight
  • How did I gain so much weight
  • The formula
  • Action plan
  • set your goal
  • Food plan
  • Get motivated
  • The GoalSheet
  • Self hypnosis tools
  • The signpost
  • Removing doubts
  • PEP talk
  • Visualize losing weight
  • Change your attitude
  • Triggers to eat
  • Stop the cravings
  • Getting answers
  • Being overweight sucks
  • Before Eating

You can lose weight. Within you is a new person emerging. A person that reaches their goal weight. See feel this new person emerging. Right Now.

Good Luck

Garry Waligore Hypnotist   Novato CA

I have private sessions and workshops in Novato CA. If you live in the area come in and get a JumpStart.


Posted in: Weight Loss

I was born and raised in the Detroit area. I am a veteran. I became a Hypnotist in 1983. Ormond McGill was a big influence on me. Quit smoking and weight loss are my biggest areas. Currently I am developing a self hypnosis gym workout and updating my audio tracks. My favorite TV show is 'Smallville' reruns. Girlfriend Molly, Dog Chloe, Cat Simon.


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