Motivation is the engine that drives weight loss. When it’s strong you wake up excited about losing weight that day. You brush aside any desires to eat. With it you can stay on track to your goal weight. Losing weight becomes fast & easier. Here are three powerful tools for motivation.
You need to tell your Inner Mind what you want to happen. You need to add positives to get super motivated. Using the Self Hypnosis Tools you can do this. This is the Visualization Tool for weight loss. The audio tracks also take you on a visualization. Another Post is more general and has more visualizations on it just click on category ‘Motivation’.
Open your eyes and go about your day. As always you can modify or build your own visualization which you can use most anywhere anytime as it can be done in 10 seconds.
Just day dream about reaching your goal. Anyplace Anytime.
All the audio tracks have visualizations on them.
I was born and raised in the Detroit area. I am a veteran. I became a Hypnotist in 1983. Ormond McGill was a big influence on me. Quit smoking and weight loss are my biggest areas. Currently I am developing a self hypnosis gym workout and updating my audio tracks. My favorite TV show is 'Smallville' reruns. Girlfriend Molly, Dog Chloe, Cat Simon.