The day you quit smoking will be one of the best days of your life. It’s time. It’s time to quit smoking. You can do it. Within you is a fire of desire to quit. You no longer want to smoke. You want to quit.
The price of quitting is that you can never smoke again. If you smoke just one cigarette you will become a smoker again and will have to quit once more. The price of quitting is that you may have to put up with some withdrawals for a short period. A small amount of discomfort to become free of smoking. Nicotine gum, patch, whatever can help here.
Take time to enjoy your new freedom. I recommend you listen to the audio tracks for a while.
If you are still smoking remember Rome wasn’t built in a day. Quitting is hard. It may take time. Go back and start at Day 1 and perhaps use nicotine gum whenever you have a craving. You can quit. I know you can. Millions and millions of smokers have quit. You can to.
I was born and raised in the Detroit area. I am a veteran. I became a Hypnotist in 1983. Ormond McGill was a big influence on me. Quit smoking and weight loss are my biggest areas. Currently I am developing a self hypnosis gym workout and updating my audio tracks. My favorite TV show is 'Smallville' reruns. Girlfriend Molly, Dog Chloe, Cat Simon.