Self Hypnosis In Action

Viewing: September 21st, 2014

Quit Smoking – Day 3

By on September 21, 2014

The day you quit smoking will be one of the best days of your life. Today we will look at the actual smoking process. Most people when they smoke don’t pay much attention to the whole smoking process. They just

Quit Smoking – Day 2

By on September 21, 2014

It’s time to get motivated. Motivation is based on giving yourself positive suggestions during your day. They take from a few seconds to 8 minutes for an audio track. We start with The Goalsheet. Read it in the morning. It