Self Hypnosis In Action

Viewing: September, 2014

Get Buffed

Get Buffed

By on September 29, 2014

When you look in the mirror do you wish you were buffed? Do you want bigger and stronger muscles? Your Inner Mind can help you have the body you want. It can help you add muscle and lose fat. It

Quit Smoking – Day 7

By on September 25, 2014

The day you quit smoking will be one of the best days of your life. It’s time. It’s time to quit smoking. You can do it. Within you is a fire of desire to quit. You no longer want to

Quit Smoking – Day 6

By on September 24, 2014

Stop the cravings. Every smoker knows what they are. They can get so strong that you want to cry. Some ex-smokers tell me they have quit for years but they still have some cravings. This whole program is set up

Quit Smoking – Day 5

By on September 22, 2014

Is tobacco your friend or your enemy? When I talk to many smokers it sounds like tobacco is a friend. It helps them with stress. Provides pleasure after eating. It tastes good like a cigarette should. It helps you lose

Quit Smoking – Day 4

By on September 22, 2014

SMOKING SUCKS Deep inside your mind there is a little part of you who knows that smoking sucks and watches it all. Today what we want to do is for the whole you to know it sucks and how. During

Quit Smoking – Day 3

By on September 21, 2014

The day you quit smoking will be one of the best days of your life. Today we will look at the actual smoking process. Most people when they smoke don’t pay much attention to the whole smoking process. They just

Quit Smoking – Day 2

By on September 21, 2014

It’s time to get motivated. Motivation is based on giving yourself positive suggestions during your day. They take from a few seconds to 8 minutes for an audio track. We start with The Goalsheet. Read it in the morning. It