Self Hypnosis In Action

Viewing: July, 2014

Stress#7 – List of Tools

Stress#7 – List of Tools

By on July 22, 2014

When stress hits you it helps to have Tools to deal with it. I hope these will help you. You can use them anytime anyplace. As usual you can make up your own. Here are a few more. PRACTICAL STEPS

Stress#5 – Why Do I Keep It?

Stress#5 – Why Do I Keep It?

By on July 22, 2014

It seems that so many people are constantly stressed out. Work, kids, shopping, cooking, cleaning, not enough money and the stress goes on and on. Yet many just keep it and go on living a stressful life. Why? It might

Stress#6 – Anti-Suggestions

Stress#6 – Anti-Suggestions

By on July 17, 2014

Anti-Suggestions are true statements meant to inform and hit your Inner Mind so hard that it refrains from giving into a doubt, a craving or whatever is holding you back. They can help you stop from giving into a craving

Stress#4 – Costs of Keeping Stress

By on July 15, 2014

Most people are so used to their stress that it doesn’t occur to them to do something about it. You have a choice! You can keep it or you can deal with it. The Inner Mind needs to be aware

What Is Hypnosis About?

What Is Hypnosis About?

By on July 13, 2014

Hypnosis is about peace and strength. It’s about stopping the doubts, stress, desires and whatever is holding you back to give you peace. It’s about getting super motivated to give your strength. Peace and strength to reach your goals, to

Stress#3 – Everyday Release

By on July 13, 2014

Here are activities you can do to release stress. Stress can make the muscles of your body tense. It can give you a headache. It can make you worry.  Find yourself an activity that will release stress. Doing a lot